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What should more people know before having sex for the first time? To help you out, we've pulled experts' top tips and techniques for better sex. Arts and Entertainment Artwork Books Movies.

How to Have Better

Relationships Dating Love Relationship Issues. A good sex life is different for everyone. Yes No. Skip to Content. Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better.

Edit this Article. She also works as a writer and researcher, with education, experience, and compassion for people informing her research and writing subjects. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.

This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.

Tips to Improve Your

To learn how to keep things unpredictable in the bedroom, read more from our Relationship co-author! Read More If you want to make your sex better, work on communicating openly with your partner so they know what makes you feel comfortable and safe.

Tips for doing so include a greater focus on foreplay and open communication, managing stress and other health problems, and possibly using supplements. Is it even kind of painful? Is sex not as fun as you want it to be? There are 26 references cited in this article, which can be found at the bottom of the page.

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How to have better

She specializes in addictions, mental health problems, and trauma recovery. Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. Last Updated: July 14, Fact Checked.

Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. How do you treat low libido? When it comes down to the act itself, consider using a personal lubrication product to make things feel more comfortable.

While there are many ways to have better sex, there are two key factors that make it possible. You can learn how to have better sex in and out of the bedroom with actionable tips from sexologist, therapists, and coaches.

Better Sex Education Science

If you don’t feel comfortable asking, it won’t get. This article has been viewed 5, times. We asked experts to identify some of the common culprits for low sex drive in women, plus their best strategies to help rev it back up. She has worked as a counselor in both community health settings and private practice.

How to Make Sex

Before you dive into having sex, make sure to spend plenty of time on foreplay, since this will make the sex last longer and feel more enjoyable. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

While it can be scary at first, you should try to share with your partner what you like and what makes you feel good, since doing so will improve your intimacy. First, you need to ask for what you want. Learn how to have better sex through a combination of lifestyle tweaks and science-backed strategies, like pelvic floor exercises and therapy.

But if you’re looking for ways to have better sex and improve your own sexual enjoyment, try one of these 11 tips. To help you out, we've pulled experts' top tips and techniques for better sex.